Hi Blade and NightOwl
How are you getting on with your Kbell training, any news. I'm thinking about having another sess with my Kbell trainer to pick up some more exercises. I'd like to be able to string a few exercises together to form a constant workout, maybe TGUs, one handed swings, shoulder press and whatever else he can throw into the mix. It'll mean cutting down on the weight of my swings but I dead lift most weeks anyway.
Any Ideas or news?